by Anna Marie Trotman, Integrative Nutrition Coach Mama Said! How many times did you hear your mother say, “Eat your carrots, they’re good for your eyes,” “Eat your greens, they have lots of vitamins,” or “Don’t drink all that soda, it’s bad for your bones!” She was...
Don’t Put Your Well Woman Exam Off Annual gynecologic exams are among the most important ways for women to receive preventive health screening and education that is specific to women. The Birth Center providers are trained to care for...
Choosing who will provide your baby’s pediatric care is an important part of planning for your baby’s arrival. So how do you get the best primary care not only for your baby but also for your entire family? We all know that the daily events, situations and health...
by Justine Deputy, RN, MSN Being the support person is an important role during the labor, birth, and postpartum period. A lot of people focus on what mom is about to go through as labor nears (rightfully so), but some attention must also be brought to the support...
by Renee Yarrington The number of decisions we must make as parents is overwhelming. Baby carrier or stroller? Crib or co-sleeper? Circumcision? Vaccinations? Nursery colors? The choices are endless. One thing, that seems like an easy decision is what diapers to use....
