by thebirthcenter | Apr 17, 2021 | Women's Health and Wellness
By Anna Marie Trotman With Earth Day coming up this week I wanted to look at how healthy ecosystems support all of us. We live, work and interact with each other on a planet which is not compartmentalized but connected in ways we sometimes don’t understand or pay...
by thebirthcenter | Apr 15, 2021 | Pregnancy, Birth, Postpartum, and Motherhood
by Corinne Daut RN, BSN, IBCLC As mothers, we are told that our breast milk is the perfect food for our baby and contains everything that he or she needs, so we are left puzzled when our pediatrician recommends a vitamin D supplement. Why does the American...
by thebirthcenter | Apr 4, 2021 | Pregnancy, Birth, Postpartum, and Motherhood
Many expectant parents find themselves so busy with planning for labor and birth that it can be difficult to imagine what life will be like after the baby arrives. Less time is focused on planning for the postpartum period, also known as the fourth trimester. Here...
by thebirthcenter | Apr 3, 2021 | Women's Health and Wellness
As the coronavirus pandemic continues, many people are nervous about coming into The Birth Center to have their annual preventative check-ups. National numbers on annual physicals have plummeted as many people opt to delay these important visits out of fear of...
by thebirthcenter | Mar 15, 2021 | Complimentary Practitioners, Women's Health and Wellness
by Anna Marie Trotman, Integrative Nutrition Coach March is National Nutrition Month, sponsored annually by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound eating and...
