Maintaining Your Health

Maintaining Your Health

If you own a car, you know the importance of regular maintenance. Without oil changes, tire rotations, timing belt replacements, etc., your car’s lifespan would be greatly reduced. Some people take better care of their cars than they do their bodies! So why don’t more...
National Nutrition Month® 

National Nutrition Month® 

“Fuel for the Future” This is the 50th anniversary of National Nutrition Month® which is  an annual campaign started in 1973 by the Academy of Nutrition and Dietetics. During the month of March, we invite you to  learn about making informed food choices and...