The postpartum period, which is often referred to as the “fourth trimester,” is an important time for the physical and emotional well-being of new mothers. It’s a period of adjustment and recovery, usually spanning the first six weeks after delivery....
Here come the cold weather months! Dressing babies for cold weather is tricky-they can’t tell us when they are too hot or too cold. Here are some tips for keeping your baby comfortable throughout the fall and winter. 1. The Plus One Rule: As a rule of thumb, you...
This is the season where the skin needs our support the most. The winter air is cold and dry, which causes our beautiful skin to turn patchy and red. As we go on adventures outside, we need to protect our skin more than ever. There are many ways to keep our skin...
Breast Cancer Awareness MonthBy Nicolle D. Surratte October is Breast Cancer Awareness Month, an annual campaign to raise awareness about theimpact of breast cancer. There are few people who have not been impacted by the seriousconsequences of this disease and we want...
If you own a car, you know the importance of regular maintenance. Without oil changes, tire rotations, timing belt replacements, etc., your car’s lifespan would be greatly reduced. Some people take better care of their cars than they do their bodies! So why don’t more...
Don’t Put Your Well Woman Exam Off Annual gynecologic exams are among the most important ways for women to receive preventive health screening and education that is specific to women. The Birth Center providers are trained to care for women from adolescence through...