by thebirthcenter | May 20, 2019 | Complimentary Practitioners, Pregnancy, Birth, Postpartum, and Motherhood, Women's Health and Wellness
Choosing who will provide your baby’s pediatric care is an important part of planning for your baby’s arrival. So how do you get the best primary care not only for your baby but also for your entire family? We all know that the daily events, situations and health... 
by thebirthcenter | May 20, 2019 | Pregnancy, Birth, Postpartum, and Motherhood
by Justine Deputy, RN, MSN Most pregnant women have heard of the book, website, or app What to Expect When You’re Expecting. It is one of the most popular resources for pregnant women. It has week by week guides to read or watch on what is happening with... 
by thebirthcenter | Apr 15, 2019 | Pregnancy, Birth, Postpartum, and Motherhood
by Melissa Nedza, Board Certified Dance/Movement Therapist, Kripalu Yoga Teacher I am sure you moms have had this experience: witnessing that first moment of seeing your baby dance. I am the mother of a thirteen-month-old and last week for the first time as the music... 
by thebirthcenter | Apr 1, 2019 | Pregnancy, Birth, Postpartum, and Motherhood
by Justine Deputy, RN, MSN Photo: Clare Davis, Birth Center Mama As many of you know, Mamas and Babies go home about four to six hours after birth. If you aren’t familiar with early discharge at TBC, read more here. Even though families go home earlier than you may in... 
by thebirthcenter | Mar 18, 2019 | Pregnancy, Birth, Postpartum, and Motherhood
by Katie Madden, RN, IBCLC Photo: Jessica, Birth Center Mama Someone you love has just had her first baby: your sister, your best friend, your close colleague from the office. You know you can’t wait to get over there and squeeze that tiny bundle and sniff her little... 
by thebirthcenter | Mar 2, 2019 | Pregnancy, Birth, Postpartum, and Motherhood
The Benefits of Mindful Movement and Breath Work During Pregnancy by: Julie Macedo 200RYT, Registered Prenatal & Postnatal Yoga teacher, Registered Fertility Yoga Teacher Yoga means “to yoke.” Often it is interpreted as a practice of yoking the mind, body, and... 