There are various options for where to begin. Some families do purees, some baby-led weaning, and others a combination of the two. For learning more about what might be best for you and your child, how to do baby-led weaning safely, at what age you can introduce certain foods, and what foods to be sure to include or avoid we recommend the Balanced Breastfeeding with Katie Madden Marathon Mama’s program. Marathon Mama’s includes everything you need to know to navigate the second half of breastfeeding so you can achieve your long-term breastfeeding goals. The course includes integrating solid foods into your breastfeeding relationship.
Today, we want to share some baby-led weaning food recommendations from the Mamas in our Birth Center Mamas Facebook Group. Enjoy!