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COVID-19 Update from TBC

COVID-19 Update from TBC

Updated Policy on Visitors related to Covid 19 1/19/2023 Visitor Policy for Office Visits   For office visits we are allowing the client and family members at appointments.  Children may also attend the visit.   Visitor Policy for Birth   There may be up to...

Perfectly IMPERFECT Summer

Perfectly IMPERFECT Summer

I remember those summer nights staying up late playing kickball on my grandma's front lawn. We spent summer evenings biking through the neighborhood with my aunt, scraping our knees at the park, and catching fireflies. The memories of those summers put a smile on my...

Maintaining Your Health

Maintaining Your Health

If you own a car, you know the importance of regular maintenance. Without oil changes, tire rotations, timing belt replacements, etc., your car’s lifespan would be greatly reduced. Some people take better care of their cars than they do their bodies! So why don’t more...

The Importance of Your Annual Well Woman Exam

The Importance of Your Annual Well Woman Exam

 Don’t Put Your Well Woman Exam Off  Annual gynecologic exams are among the most important ways for women to receive preventive health screening and education that is specific to women. The Birth Center providers are trained to care for women from adolescence through...

Infertility Awareness

Infertility AwarenessIt is not uncommon for families struggling with infertility to keep their experience to themselves. Infertility can be stressful and feel embarrassing in some situations. For some families, the journey can become isolating due to the privacy...

We Wear Teal for Awareness

We Wear Teal for Awareness Every 68 seconds, an American is sexually assaulted (Department of Justice) More than 1 in 3 women and 1 in 4 men experience sexual violence (CDC) 47% of transgender people experience sexual violence (CDC) Women of color disproportionately...

National Nutrition Month® 

National Nutrition Month® 

“Fuel for the Future” This is the 50th anniversary of National Nutrition Month® which is  an annual campaign started in 1973 by the Academy of Nutrition and Dietetics. During the month of March, we invite you to  learn about making informed food choices and...

Mama, Take Care.

Mama, Take Care.

by Stacey Avila Mama, Take Care. February is a month of self care and love.  I want to remind you that a good enough parent is more than enough. Although we would love to keep our cool and stay collected every day, we are human and sometimes we are not the...

Heart to Heart

Heart to Heart

February is American Heart Month which is the time to focus on heart health. The Birth Center aspires to raise awareness and encourage action, which includes, knowing your numbers, family history, heart health during pregnancy and making healthy behavior and lifestyle...