One of the things I am so happy about in our Birth Center community is the non-judgemental support from mothers. Both in-person and in our private online Facebook groups, mothers are so supportive of one another. A mom can post that she is having trouble with her...
Recently I heard a quote that struck me. “ You can’t wait until life isn’t hard anymore before you decide to be happy”. This quote had my mind wrapped around its existence. You can take this quote and analyze it with every aspect of your life, but...
In a world full of anxiety there is nothing better than acceptance, being able to walk into a room and be yourself with no judgment is a privilege many take for granted. For the LGBTQ+ community, safe spaces are often hard to find. Here at The Birth Center, we are a...
I recently found myself waking up multiple times at night to go to the bathroom. I found that I could hardly make it to the bathroom during the day, whether I was at work, home or out and about. I would wet my pants when I laughed, coughed or sneezed. I finally...
Photo: Gina (TBC Mama), photo by Sugarlove Studio Labor and birth affirmations are positive statements, thoughts, and inspiration that can be used to help prepare a pregnant mama for labor and birth. These statements can be repeated over and over or placed on the...
