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September 2019

Prenatal Yoga

September 9 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
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The Birth Center Pregnant Belly

NOTE: This class is on hold for the summer and will be back in September! Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of…

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