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The Birth Center

(302) 658-2229|thebirthcenter.com

The Birth Center provides maternity and gynecological care as Delaware’s only freestanding birth center. Located in Wilmington just one block from St. Francis Hospital, The Birth Center has been in continuous operation since 1982 and has served as the birthplace for over 3000 babies.

Midwife owned and operated, The Delaware Birth Center also maintains a staff of five registered nurses, two certified lactation consultants, an OB/gyn consultant, and a pediatric consultant.

November 2019

MamaBaby Boot Camp

November 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Childbirth Full Series: Healthy Birth – November 14, 2019

November 14 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 Sold out

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as two in-person 3-hour classes. Each in-person class is held on the weekend day for 2 consecutive weeks. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to meet friends…

Find out more »

What’s Next – November 17, 2019

November 17 @ 12:30 pm - 1:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

What’s Next? Set realistic goals for the second half of your breastfeeding relationship. A 90-minute workshop to get clear on your breastfeeding goals from 6-12 months. You’ve achieved 6 months or more of breastfeeding! Way to go mama!! You have accomplished what fewer than 50% of mothers who started breastfeeding are able to achieve. That is not a small or easy feat as you know. I hope you are damn proud of yourself. So what’s next? Many moms say 12…

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Prenatal Yoga

November 18 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Childbirth Education for the Planned Hospital Birth – November 19, 2019

November 19 @ 5:30 pm - 8:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$150 9 tickets left
the birth center mom in hospital bed

Taught by a certified childbirth educator and doula, this hybrid course has an online component and two in-person sessions.  The series is designed for those expecting parents seeking a natural childbirth in a hospital setting. It teaches the complete labor birth process, as well as relaxation and breathing techniques, good positions to assume during labor (even with an IV and continuous monitoring), and how to navigate the hospital system. Please wear comfortable “workout” clothes, no dresses or skirts. You will also…

Find out more »

Information Session and Tour: Explore The Birth Center – November 20, 2019

November 20 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 3 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

MamaBaby Boot Camp

November 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Prenatal Yoga

November 25 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

MamaBaby Boot Camp

November 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Sewing Basics!

November 30 @ 9:00 am - 12:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

Come and learn the basics of sewing!  During this class we will learn basic sewing skills, parts and operation of your machine, and basic sewing tools.  You will leave with a zippered pouch. Have a machine still in the box or grandma’s old machine in your garage?  Dust it off and bring it with you! If you don’t own a machine you can rent one from me for an additional $10. Participants will need to bring: Sewing machine and any…

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Beginner Garment Construction – PJ Bottoms!

November 30 @ 1:00 pm - 4:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

Learn to measure yourself, use a simple pattern, and construct your own PJ pants! This class requires basic sewing skills and knowledge of your machine. You may take this course if you are taking my Sewing Basics course the same day and you will receive a $25 discount if register and pay for both classes together!! Participants will need to bring (Amount of supplies will vary depending on your size- These amounts are over estimates): Sewing machine and any sewing…

Find out more »

December 2019

Prenatal Yoga

December 2 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Information Session and Tour: Explore The Birth Center – December 3, 2019

December 3 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

Cloth Diaper 101 – December 4, 2019

December 4 @ 5:30 pm - 6:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$40 12 tickets left
the birth center cloth diaper

Interested in cloth diapers but not sure what to choose and where to start? Cloth diapers today aren’t like they used to be. Your grandmother’s pins and rubber pants have been replaced by easy-to-use all-in-ones with adorable prints and lots of styles. But as great as it is to have so many eco-friendly options, navigating the choices can get a little confusing. If your decision between prefolds and pockets is feeling as complicated as choosing your baby’s name, let me…

Find out more »

MamaBaby Boot Camp

December 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Childbirth Education for the Planned Hospital Birth – December 6, 2019

December 6 @ 5:30 pm - 8:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$150 8 tickets left
the birth center mom in hospital bed

Taught by a certified childbirth educator and doula, this hybrid course has an online component and two in-person sessions.  The series is designed for those expecting parents seeking a natural childbirth in a hospital setting. It teaches the complete labor birth process, as well as relaxation and breathing techniques, good positions to assume during labor (even with an IV and continuous monitoring), and how to navigate the hospital system. Please wear comfortable “workout” clothes, no dresses or skirts. You will also…

Find out more »

Essential Oils – December 7, 2019

December 7 @ 3:00 pm - 5:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 20 tickets left

Essential oils do not have to be overwhelming! Come learn the basics in a laid back class taught by two Birth Center Doulas, Sarah and Rachel. This class is for everyone! It's perfect for those who have no experience at all and those that have been using oils for years. We want you all to come! My favorite part about these classes is that we all use them differently and can learn from each other along the way, so grab a…

Find out more »

Prenatal Yoga

December 9 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Breastfeeding Basics – December 9, 2019

December 9 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 10 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a certified lactation consultant. Additionally, you have the…

Find out more »

Childbirth Refresher – December 10, 2019

December 10 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$60 8 tickets left
The Birthing Center birthing ball

Taught by our registered nurses, this hybrid course has an online component as well as an in-person 2-hour class is for all expectant parents who have completed the childbirth full series with a previous pregnancy. Brush up on the physiology of birth and relaxation techniques. The online component includes a review of the stages of labor and how mom may feel during each stage. Time is spent in-person class processing past birth experiences and accepting that each birth is different and…

Find out more »

MamaBaby Boot Camp

December 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Childbirth Full Series: Healthy Birth – December 12, 2019

December 12 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 9 tickets left

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as two in-person 3-hour classes. Each in-person class is held on the weekend day for 2 consecutive weeks. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to meet friends…

Find out more »

Breastfeeding Basics – December 14, 2019

December 14 @ 10:00 am - 12:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 8 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a certified lactation consultant. Additionally, you have the…

Find out more »

Prenatal Yoga

December 16 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Mother Infant Assessment (in person) – December 17, 2019

December 17 @ 6:00 pm - 7:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 12 tickets left
the birth center cradling infant head

This class is mandatory for all TBC clients. Learn how to care for both mom and baby during the first few days at home. Learn what is normal in a newborn, how to be sure baby is getting enough to eat, and the importance of rest to aid mom’s healing process. The goal of this class is to help parents feel more prepared to take baby home after an early discharge. This class should be taken by 34 weeks. **If…

Find out more »

Information Session and Tour: Explore The Birth Center – December 18, 2019

December 18 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

MamaBaby Boot Camp

December 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Prenatal Yoga

December 23 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

MamaBaby Boot Camp

December 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 26, 2019

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have…

Find out more »

Prenatal Yoga

December 30 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$20 – $65
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

January 2020

Childbirth Full Series: Healthy Birth – January 2, 2020

January 2, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 11 tickets left

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as three in-person two-hour classes. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to meet friends who will be having their baby in the same month! We…

Find out more »

Breastfeeding Basics – January 4, 2020

January 4, 2020 @ 10:00 am - 12:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 12 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a…

Find out more »

Prenatal Yoga

January 6, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Mother Infant Assessment (in person) – January 7, 2020

January 7, 2020 @ 6:00 pm - 7:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left
the birth center cradling infant head

This class is mandatory for all TBC clients. Learn how to care for both mom and baby during the first few days at home. Learn what is normal in a newborn, how to be sure baby is getting enough to eat, and the importance of rest to aid mom’s healing process. The goal of this class is to help parents feel more prepared to take baby home after an early discharge. This class should be taken by 34 weeks. **If…

Find out more »

Information Session and Tour: Explore The Birth Center – January 8, 2020

January 8, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

Doula Meet and Greet – January 10, 2020

January 10, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 12 tickets left

Meet and greets are held at The Birth Center. During the meet and greets, you will have a chance to meet our private doulas available to accept a client in the time frame you are due. You can take time to speak with each doula, one at a time, to find a doula that would be a good fit. This event has a speed dating structure where you have about 10 minutes to speak with each doula. If you would like to…

Find out more »

Essential Oils – January 11, 2020

January 11, 2020 @ 3:00 pm - 5:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 20 tickets left

Essential oils do not have to be overwhelming! Come learn the basics in a laid back class taught by two Birth Center Doulas, Sarah and Rachel. This class is for everyone! It’s perfect for those who have no experience at all and those that have been using oils for years. We want you all to come! My favorite part about these classes is that we all use them differently and can learn from each other along the way, so grab a…

Find out more »

Prenatal Yoga

January 13, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Breastfeeding Basics – January 14, 2020

January 14, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 13 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a…

Find out more »

Optimal Birth Experience: Creating Pelvic Space – January 15, 2020

January 15, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$35 12 tickets left
The birth Center Doula meet and greet

This class will explain how improving body balance will make room for your baby within your body. Increasing the room your baby has will allow gravity to naturally and properly assist with a head–down presentation within the womb. We will review common daily activities that can actually inhibit the pelvic space so that you can try to avoid them. Dr. Moses will share why fetal positioning matters, as well as how balance and tone may increase your chances at an…

Find out more »

Prenatal Yoga

January 20, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Childbirth Education for the Planned Hospital Birth – January 21, 2020

January 21, 2020 @ 5:30 pm - 8:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$150 11 tickets left
the birth center mom in hospital bed

Taught by a certified childbirth educator and doula, this hybrid course has an online component and two in-person sessions. The series is designed for those expecting parents seeking a natural childbirth in a hospital setting. It teaches the complete labor birth process, as well as relaxation and breathing techniques, good positions to assume during labor (even with an IV and continuous monitoring), and how to navigate the hospital system. Please wear comfortable “workout” clothes, no dresses or skirts. You will…

Find out more »

Information Session and Tour: Explore The Birth Center – January 22, 2020

January 22, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

Childbirth Full Series: Healthy Birth – January 23, 2020

January 23, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 10 tickets left

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as three in-person two-hour classes. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to meet friends who will be having their baby in the same month! We…

Find out more »

Prenatal Yoga

January 27, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

A New Year, A New You – Meet the Integrative Practitioners Face to Face

January 29, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 19 tickets left

Health Care Focused on You! Are you interested in learning more about how integrative care can benefit you?  If so then join us for an informational talk and interactive presentation about integrative care, hosted by our Integrative Practitioners and Partners. You’ll discover what integrative therapies are offered at The Birth Center. We’ll briefly cover topics like: Mind-Body Therapies Biologically-Based Therapies Energy-Based Therapies Chiropractic Acupuncture Nutrition Pelvic Floor/PT You will also have an opportunity to experience some of the different modalities and…

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February 2020

Prenatal Yoga

February 3, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Mother Infant Assessment (in person) – February 4, 2020

February 4, 2020 @ 6:00 pm - 7:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 12 tickets left
the birth center cradling infant head

This class is mandatory for all TBC clients. Learn how to care for both mom and baby during the first few days at home. Learn what is normal in a newborn, how to be sure baby is getting enough to eat, and the importance of rest to aid mom’s healing process. The goal of this class is to help parents feel more prepared to take baby home after an early discharge. This class should be taken by 34 weeks. **If…

Find out more »

Information Session and Tour: Explore The Birth Center – February 5, 2020

February 5, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

Prenatal Yoga

February 10, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Childbirth Education for the Planned Hospital Birth – February 11, 2020

February 11, 2020 @ 5:30 pm - 8:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$150 12 tickets left
the birth center mom in hospital bed

Taught by a certified childbirth educator and doula, this hybrid course has an online component and two in-person sessions. The series is designed for those expecting parents seeking a natural childbirth in a hospital setting. It teaches the complete labor birth process, as well as relaxation and breathing techniques, good positions to assume during labor (even with an IV and continuous monitoring), and how to navigate the hospital system. Please wear comfortable “workout” clothes, no dresses or skirts. You will…

Find out more »

Childbirth Education Full Series: Healthy Birth – February 13, 2020

February 13, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 11 tickets left

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as two in-person 3-hour classes. Each in-person class is held on the weekend day for 2 consecutive weeks. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to…

Find out more »

Breastfeeding Basics – February 15, 2020

February 15, 2020 @ 10:00 am - 12:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 12 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a…

Find out more »

Prenatal Yoga

February 17, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Childbirth Refresher – February 19, 2020

February 19, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$60 12 tickets left
The Birthing Center birthing ball

Taught by our registered nurses, this hybrid course has an online component as well as an in-person 2-hour class is for all expectant parents who have completed the childbirth full series with a previous pregnancy. Brush up on the physiology of birth and relaxation techniques. The online component includes a review of the stages of labor and how mom may feel during each stage. Time is spent in-person class processing past birth experiences and accepting that each birth is different…

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Prenatal Yoga

February 24, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Breastfeeding Basics – February 25, 2020

February 25, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 14 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a…

Find out more »

Information Session and Tour: Explore The Birth Center – February 26, 2020

February 26, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost-…

Find out more »

March 2020

Prenatal Yoga

March 2, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Mother Infant Assessment (in person) – March 3, 2020

March 3, 2020 @ 6:00 pm - 7:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left
the birth center cradling infant head

This class is mandatory for all TBC clients. Learn how to care for both mom and baby during the first few days at home. Learn what is normal in a newborn, how to be sure baby is getting enough to eat, and the importance of rest to aid mom’s healing process. The goal of this class is to help parents feel more prepared to take baby home after an early discharge. This class should be taken by 34 weeks. **If…

Find out more »

Information Session and Tour: Explore The Birth Center – March 4, 2020

March 4, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost…

Find out more »

Childbirth Full Series: Healthy Birth – March 5, 2020

March 5, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 12 tickets left

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as three in-person two-hour classes. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to meet friends who will be having their baby in the same month! We…

Find out more »

Prenatal Yoga

March 9, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Childbirth Education for the Planned Hospital Birth – March 10, 2020

March 10, 2020 @ 5:30 pm - 8:30 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$150 12 tickets left
the birth center mom in hospital bed

Taught by a certified childbirth educator and doula, this hybrid course has an online component and two in-person sessions. The series is designed for those expecting parents seeking a natural childbirth in a hospital setting. It teaches the complete labor birth process, as well as relaxation and breathing techniques, good positions to assume during labor (even with an IV and continuous monitoring), and how to navigate the hospital system. Please wear comfortable “workout” clothes, no dresses or skirts. You will…

Find out more »

Breastfeeding Basics – March 14, 2020

March 14, 2020 @ 10:00 am - 12:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 15 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a…

Find out more »

Prenatal Yoga

March 16, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Optimal Birth Experience: Creating Pelvic Space – March 18, 2020

March 18, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$35 15 tickets left
The birth Center Doula meet and greet

This class will explain how improving body balance will make room for your baby within your body. Increasing the room your baby has will allow gravity to naturally and properly assist with a head–down presentation within the womb. We will review common daily activities that can actually inhibit the pelvic space so that you can try to avoid them. Dr. Moses will share why fetal positioning matters, as well as how balance and tone may increase your chances at an…

Find out more »

Prenatal Yoga

March 23, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Breastfeeding Basics – March 24, 2020

March 24, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$45 15 tickets left

One of the most important things you can do to prepare for breastfeeding success is educate yourself. The Birth Center and Balanced Breastfeeding have collaborated to offer a hybrid of in-person and online learning. The in-person class at The Birth Center gives plenty of opportunity for hands-on practice with dolls, get your questions answered, and learn the fundamentals of breastfeeding success. The class is taught be one of our IBCLCs. Spouses/partners are encouraged to attend! Classes are taught by a…

Find out more »

Information Session and Tour: Explore The Birth Center March 25, 2020

March 25, 2020 @ 6:00 pm - 7:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Free 15 tickets left

Take the opportunity to see The Birth Center facility in-person and find out what we have to offer. View a short powerpoint presentation with one of our registered nurses, then have a walking tour around each of our birth rooms (as long as nobody is having a baby!) Bring your questions and concerns. Open to all family members (partners/spouse, parents/in-laws, children, etc). Please note that you only need to register once for all of the members of your party. Cost…

Find out more »

Childbirth Full Series: Healthy Birth – March 26, 2020

March 26, 2020 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
$185 12 tickets left

Taught by our registered nurses and doulas certified in childbirth education, this hybrid course has an online component as well as three in-person two-hour classes. The dates shown below reflect the date of the first in-person class in each series. This series covers everything you need to know about giving birth! It is a great place to not only learn about labor and birth but also to meet friends who will be having their baby in the same month! We…

Find out more »

Prenatal Yoga

March 30, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

April 2020

Prenatal Yoga

April 6, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »

Prenatal Yoga

April 13, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, happening 20 times

The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
The Birth Center Pregnant Belly

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice! Julie will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and…

Find out more »
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