Support Group For Maternal Mental Health, Stress, Anxiety, and Depression. (Prenatal/postpartum) 

Support, optimism, acceptance and resilience.

Held BI-Weekly Friday @ 4pm to 5:30pm and Monday @ 2pm to 3:30pm at TBC.

Please Check Calendar for dates!

BYOB (bring your own baby) or come alone!

This group is open to everyone no matter what age your baby is or how many babies you have! We will be discussing different topics every week related to birth, postpartum and parenting while using different methods such as journaling. There will be an emphasis on mental health and how to support our own emotional well being. This is a safe and non-judgemental space to connect with others in the same season. 

FREE GROUP, NO REGISTRATION NEEDED. OPEN TO THE PUBLIC

YOU DO NOT HAVE TO BE A BIRTH CENTER PATIENT

Google Meet joining info
Video call link: https://meet.google.com/bio-wjpf-rar

 Instructors: Friday: Allison Murphy, RN, PMH-C and Monday: Amy Schiowitz LPCMH

In person and on Zoom  

Spend time with other new parents and their babies. The focus of this group is the discussion of topics relevant to parenting infants, the exchange of support and information, and general camaraderie with other parents. Group is a non-judgemental, supportive, and caring environment where mamas can feel comfortable sharing struggles and celebrations. This group is held weekly, free, and informal. Show up whenever you can!

Every other week, one of our registered nurses will discuss a topic during the first 30 minutes of the group. The rest of the group will allow parents to catch up and chat like usual! Check out our social media pages for scheduled topics!

Will it be your first time at group? Here is what to expect! Shower or don’t shower, just get out of the house. There are no expectations, we have all been there and the other parents are in a similar spot as you. We know life with an infant can be hectic! You will have the opportunity to share your birth story. Don’t want to share? That is okay too! But if you do, we are here to listen. Aside from the biweekly topics for the first 30 minutes, group is just a bunch of parents hanging out and talking! It will feel good to get out of the house and connect with other parents! To find out the topic check our Calendar!

Thursdays, 1pm – 3pm, Newborn to 6 Months

FREE GROUP, NO REGISTRATION NEEDED.

YOU DO NOT HAVE TO BE A BIRTH CENTER PATIENT

If you are unable to make it in person click the link below to join us virtually.

Google Meet joining info
Video call link: https://meet.google.com/jae-cffy-iat

In person and on Zoom  

Thursdays, 10am-12pm, 5 to 12 Months in person and live on zoom

If you are unable to make it in person click the link below to join us virtually.

Google Meet joining info
Video call link: https://meet.google.com/zts-toor-hrj

This group runs the same as the Newborn to 6 Months group. See details above!

FREE GROUP, NO REGISTRATION NEEDED.

YOU DO NOT HAVE TO BE A BIRTH CENTER PATIENT

In-person 

We acknowledge the need for lactation support both virtually and in person. We now offer both options.

Our Breastfeeding Support Groups are led by one of our International Board-Certified Lactation Consultants. We welcome mothers with babies and children of all ages. Learn from our IBCLCs and get support and encouragement from other breastfeeding mothers.

FREE GROUP, NO REGISTRATION NEEDED.

YOU DO NOT HAVE TO BE A BIRTH CENTER PATIENT

Tuesdays in person  10am – 12pm at The Birth Center in the classroom