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Prenatal Yoga – April 10th, 2023

April 10 @ 6:00 pm - 7:00 pm

$72.00

Pregnancy is a time of embracing expansion, deepening connection with the body, and of basking in the miracles of being alive and creating life. What an opportune time to develop or deepen your yoga and meditation practice!

Charlotte will guide you through a 1-hour yoga class designed to keep you and baby safe as you develop strength, stability, and flexibility in body and mind. She uses the tools of pranayama, strengthening asanas, and calming meditation to make your pregnancy a more comfortable journey and to help you prepare physically and mentally for the day you welcome your little one.

Cost

$72.00 for a four class series Dates : April 10,17,24, and May 1st

Themes will be-
1. Breath- learn to connect to your breath, and to link your breath with movement
2. Connect- connect to your baby
3. Strength&Stamina- prepare for labor
4. Gratitude- for your body
If the class is full and you would like to be added to a waiting list, or if you have questions please contact Charlotte@SageBirthandYoga.com.
(If there are enough people on the waiting list another class may be added.) 

Details

Date:
April 10
Time:
6:00 pm - 7:00 pm
Cost:
$72.00
Event Categories:
,

Organizer

The Birth Center
Phone:
(302) 658-2229
View Organizer Website

Venue

The Birth Center: Holistic Women’s Health Care
620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Phone:
302-658-2229
View Venue Website

Tickets

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Tickets will be available on March 1, 2023