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Recurring Event Event Series: MamaBaby Boot Camp

MamaBaby Boot Camp

October 22, 2020 @ 10:00 am - 11:00 am

MamaBaby Boot Camp is an eclectic mash-up of yoga meets resistance training meets cardio workout, designed with the new mom in mind. The class, offered by Physical Therapy for Women, focuses on restoration of the pelvic floor and abdominal challenges in a supportive environment where moms and babies are welcomed and nurtured. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery.

Mamas may join this class after their 6-week postpartum checkup and continue until baby becomes mobile.

$15 drop-in rate. No preregistration required.

Details

Date:
October 22, 2020
Time:
10:00 am - 11:00 am
Series:
Event Category:

Organizer

The Birth Center
Phone:
(302) 658-2229
View Organizer Website

Venue

The Birth Center: Holistic Women’s Health Care
620 Churchmans Road
Newark, DE 19702 United States
+ Google Map
Phone:
302-658-2229
View Venue Website