Baby, It’s Cold Outside

Here come the cold weather months! Dressing babies for cold weather is tricky-they can’t tell us when they are too hot or too cold. Here are some tips for keeping your baby comfortable throughout the fall and winter. 1. The Plus One Rule: As a rule of thumb, you...

The ABCD and Es of Breast Cancer

Breast Cancer Awareness MonthBy Nicolle D. Surratte October is Breast Cancer Awareness Month, an annual campaign to raise awareness about theimpact of breast cancer. There are few people who have not been impacted by the seriousconsequences of this disease and we want...
Maintaining Your Health

Maintaining Your Health

If you own a car, you know the importance of regular maintenance. Without oil changes, tire rotations, timing belt replacements, etc., your car’s lifespan would be greatly reduced. Some people take better care of their cars than they do their bodies! So why don’t more...