by thebirthcenter | Dec 1, 2025 | Pregnancy, Birth, Postpartum, and Motherhood, Women's Health and Wellness
What do low milk supply, mastitis, and neck pain all have in common? The answer is poor blood flow through the subclavian artery and its branches. This important blood vessel runs under your collar bone and can be compromised by poor posture, carrying heavy bags over...
by thebirthcenter | Oct 1, 2024 | Women's Health and Wellness
We all possess the power to influence our lives and create the outcomes we desire, but often we struggle to access that power. Hidden within the mind lies the extraordinary tool that has the potential to tap into this ability – hypnosis. While it is often...
by thebirthcenter | Oct 1, 2024 | Women's Health and Wellness
This all started on Sept. 20th of 2023 when I went for a 6 month follow- up appointment for my LEFT breast. I had started to pay attention to something on my RIGHT a couple of weeks prior to my appointment. Thankfully, I listened to my intuition and kept my...
by thebirthcenter | Aug 1, 2024 | Women's Health and Wellness
Thousands of years ago, across continents and faiths – from the desert monotheistic faiths of Judaism and Islam to the curved land and mystical beliefs of Europe – cycles were honored and guided life. The cycles of the Moon, the Earth, and the Woman. When...
by KaceyMarie Berardinelli | Feb 1, 2024 | Women's Health and Wellness
February is American Heart Month, and during this month, we wear red to help raise awareness for heart disease. Heart disease is a severe medical disease, and it is one of the leading causes of death in the United States. Heart disease in medical terminology is called...
by KaceyMarie Berardinelli | Feb 1, 2024 | Women's Health and Wellness
It’s February, the season of love! Do you remember when you were in grade school and Valentine’s Day was coming up? You asked your parents for those cheap boxes of Valentine’s Day candy and exchange cards. My favorite exchange cards were the...
