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6:00 pm

Prenatal Nutrition for a Healthy Mom and Healthy Baby

February 26 @ 6:00 pm - 8:00 pm
The Birth Center: Holistic Women’s Health Care, 620 Churchmans Road
Newark, DE 19702 United States
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Pregnancy is the one time in your life when your eating habits directly affect another person.  In this class you’ll discover the importance of a balanced diet for optimal health. We’ll look at labels, discuss portion sizes, healthy weight gain and dispel some popular food myths. We’ll look at the Dirty Dozen and Clean Fifteen along […]

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