]by Justine Deputy, RN, MSN[/vc_column_text][vc_column_text]Cold season is here and when you are pregnant, it can seem even worse! Here are some tips to help you get through being sick during pregnancy.
- Neti Pot
- Saline Nasal Spray
- Water – Drink lots!
- Cool Mist Vaporizer
- Warm Water with Honey and Lemon
- Saltwater Gargle
- For information about safe medications click here.
Make sure you rest! You body needs extra rest while you are fighting a cold and it is even more important while pregnant.
If you are ever concerned about how you are feeling, have a fever, or have additional questions make sure to contact your midwife or doctor.
Questions about what is safe postpartum while breastfeeding? Click here for information from Balanced Breastfeeding.