Yoga in pregnancy helps ease the aches and pains of pregnancy and stabilize mood. Learn safe postures and stretching that will help increase the strength and flexibility that contribute to a safe and successful natural birth experience.
No previous yoga experience needed – led by Rachel Domenick, RYT
Sundays 1pm-2pm, 3rd floor of The Birth Center
4 classes for $60 (can be redeemed at Gymboree or The Birth Center yoga classes)
To Register, contact Rachel at email@example.com